Some men are not satisfied with the size of their penis. This can lead to various types of obstacles, especially in the field of sex. A penis that is too small usually leads to loss of confidence and fear of intercourse. But is this an uncertain situation?
Natural way
Many people will ask: How to increase male Cerentano at home? There are many interesting and proven ways to safely improve your male dignity. These include dietary supplements for penis enlargement, special exercises or accessories, such as penis pumps or extenders, and folk remedies.
The members continue to grow until they are about 20 years old. Although the growth will stop over time, modern reality allows this organ to be corrected. Enlarging the penis at home is a very realistic task.
There are many techniques and techniques developed specifically for penis enlargement. One can only choose the most convenient and most suitable method for a particular situation. For example, you can increase your dignity in the comfort of your home by reading some of the subject courses in this article. In addition, most of the following methods not only help to change the size of the penis and the popular methods of enlargement, they also help maintain and improve future erectile function.
Penis enlargement pills and gel
This is the most popular and preferred method of penis enlargement. Gels and capsules are known for their natural ingredients. Their work is aimed at stimulating various processes in the body, so blood reaches the penis faster, leading to a faster erection and increasing its length. It is sufficient to take the dosage as directed by the manufacturer, and the penis will become larger, stronger, and longer in just a few months.
Use pump
The working principle of the device lies in its effect on low-pressure organs. For this, the penis is inserted into a special device called a pump. Due to the piston movement of the device, blood flows strongly to the penis and then leaves the penis weakly. For men who do not know how to increase the thickness and length of male chelentano, the penis pump is a very suitable device.
Penis extender
As a result of the use of this device, the penis becomes longer, although users of such accessories will not immediately notice that it becomes thicker.The force generated by the device stretches the penis and adapts to the load. . . It is recommended to wear an extender for several hours a day, which is discouraged for many men.
Short-term skills
It is easier to achieve temporary enlargement of the penis by stimulating blood flow locally. The various remedies that can be found in the household trash can help to enhance the effect.
Heparin ointment
A popular and inexpensive way to improve erection and enlarge penis. It can be sold without a prescription and can be purchased at any pharmacy. Promote blood dilution, prevent blood clots, and activate local blood flow.
It is used in a course of treatment: apply it to the skin of the penis twice a day for a week. You should then rest for 10-14 days and repeat the course if necessary. If rash, itching, or burning occurs, discontinue use.
Sodium bicarbonate
Soda water has a local stimulating effect. When applied to the skin, it enters the cells and tissues of the penis, causing redness and slight swelling.
For penis enlargement, baking soda can be used as the active ingredient in homemade ointments (mixed with aloe vera, honey, olive oil), and can also be used for bathing or compresses. Learn more about how to use baking soda to enlarge your penis.
Honey
A natural preservative with antioxidant, anti-inflammatory and antibacterial properties. When applied to the skin, it can soften, condition, improve blood circulation, accelerate regeneration and be rich in vitamins.
Because of these characteristics, even teenagers, it can be used to massage the penis to enlarge it. This is the safest method. The only contraindication is the individual's intolerance to beekeeping products.
To increase its effectiveness, honey is mixed with baking soda, aloe vera juice, beeswax or peppermint oil. The last dose does not exceed the head of the match. Rub the mixture into the dry skin of the penis, gently massage for 2-3 minutes, and then wash it off. During the massage process, light exercises such as stretching, twisting and pushing are carried out to absorb the active ingredients faster.
Vaseline
Folk remedies for penis enlargement do not only involve the use of herbs. At home, you can find various treatments to increase dignity. The most popular one is petroleum jelly, which is injected under the skin.
It is distributed in a small space, and the penis looks more beautiful. To perform this procedure, the organ must be blocked at the bottom, Vaseline must be drawn into the syringe, and carefully inserted under the skin and distributed along its entire length.
This method requires careful maintenance and is best performed in the presence of a medical professional.
Improper distribution of petroleum jelly can cause serious injuries. However, doctors do not approve of penis enlargement for the following reasons:
- Risk of foreign bodies entering under the skin, which may lead to the formation of inflammation;
- If there is no proper level of disinfection, the virus or infection will enter the blood;
- Excessive use of Vaseline can cause severe allergies;
When a man knows that a woman first appreciates a large penis, the popular expression by women that "size doesn't matter" is a bit hypocritical. If the genetics in this part of the anatomy does not disappear, then there is a natural solution-a folk remedy to increase male organs.
Folk method
Of course, from the many ways to enlarge the penis at home, it makes sense to choose those that have side effects on the body and do not harm organs and systems. For this reason, men who want to improve their dignity choose folk methods. For a long time, traditional medical formulas have been used to restore strength and regulate penis size. Together with other methods, herbal infusions can be used in parallel to quickly achieve the desired results.
- Thyme. Improve the condition of the whole body and the genitourinary system respectively. To make the infusion, petals and stems are used, roots are not suitable for this. Basic formula: Pour 100 grams of thyme into a glass of boiling water. Drink half a cup of cooled and squeezed liquid twice a day.
- Absinthe. The components of plant ingredients inhibit the development of inflammation and stimulate the function of the circulatory system, which helps increase the penis. To prepare the broth, you need to take 5 grams of crushed vermouth and pour 1 liter of cold water. Boil for 10 minutes, refrigerate every day, 250 ml each time, 3 times a day. This process strengthens the blood vessels and makes the penis stretch and fill with blood.
- garlic. It is recognized as an aphrodisiac that can increase male libido. With its help, you can effectively enlarge your penis at home. This product is best used in the form of a tincture: chopped garlic (10 cloves), pour 0. 5 liters of alcohol and mix thoroughly. For 10 days, take 20 drops a day for a month.
- Aloe vera juice. A powerful biological process stimulant that has a positive effect on the body system. Making tinctures to enlarge the penis is not that difficult. Pour 0. 5 liters of high-quality vodka into a suitable container, add a few tablespoons of honey and chopped aloe vera leaves (500 grams). The tincture will be sent to a cool place for 7 days. The finished product is eaten with 2 tablespoons. l. 3-4 times a day one hour before meals.
- Ginseng. The roots of plants are often used to increase libido. There is a complete list of bioactive drugs that are necessary for high-quality activating tone. The most common way to consume ginseng is to prepare alcoholic products from its roots. Even ancient rulers used this natural remedy to ensure the long-term happiness of their wives. In the manufacture of tinctures, 60-70 grams of dried roots are used, filled with 250-350 milliliters of vodka or 40% alcohol. Then cap the bottle and place it in a cool, dark room for 4 weeks. At the end of this period, the tincture must be shaken sufficiently before it can be used. After a few months, you need to use 15-20 drops a day.
Which exercises help to enlarge the penis?
Before adding male celentano at home, you must exercise according to effective measures. In fact, in order to increase the penis significantly and permanently, while improving the erection, three simple exercises are enough. All other exercises are based on the same foundation. The exercises described here are sufficient to achieve effective penis enlargement.
Penis ismuscle,As with exercise, it is very important to take time to warm up so that you can achieve good results in the following exercises and minimize the risk of injury. The first thing to do is to warm up the tissues before training to get the penis into a good "starting position". After immersing the celentano fabric in hot water, it needs to be heated with a towel. Squeeze and wrap the penis. Wait about 3 minutes, then repeat the process again-then you can start training.
Jerke
Jelqing is the most popular method of penis enlargement. This exercise trains the length and thickness of the penis and improves erection. On the Internet, you can watch a video tutorial on using the exercise.
The following are the basic steps of jelqing exercises:
- Connect your thumb and index finger together and make an OK gesture.
- Grasp the penis with your fingers close to the abdomen.
- Squeeze the penis gently and slowly move your hand forward-this takes about 3 seconds.
- When your hand slides over the glans of the penis, release your hand. Don't press on your head when jelqing.
- Let go of your hand.
- Repeat all steps 5 times a week, up to 20 times.
It is very important that the thumb and index finger surround the shaft of the penis. It is necessary to find the position of the hand where a man feels most comfortable. It is also good to change your position from time to time.
stretch
Growth through excessive stimulation is the motto for stretching the penis. To perform this exercise, the limbs must be in a state of absolute relaxation. As in the case of jelqing, you need to form an "OK" sign. The ring obtained from the finger is squeezed and brought to the head for 4-6 seconds. The member in a stretched state should be perpendicular to the pubic bone (or parallel to the floor if you are practicing while standing).
Alternating hands should be symmetrical, applying equal pressure to the torso of the penis, eliminating the possibility of bending. All actions must be performed in accordance with the rules, which is very important, because not every man knows how to make a large penis at home, so in addition to everything, you need to consult a urologist.
If the degree of erection increases sharply during exercise, it is recommended to rest for a while until the degree of arousal drops to the desired level.
Kegel exercise
One of the most famous penis enlargement exercises to date is the Kegel series for men, which includes strengthening his pubococcygeus muscle.(The one that contracts during urination) to better control erections and regulate premature ejaculation problems.
The idea is to strengthen the pelvic floor, better control ejaculation and achieve a larger erection. To practice this exercise, you first need to perform contraction training (10 to 20 reps each time), keeping the contracted muscles for about 5 seconds.
It is best to take a comfortable posture, hold the penis, and contract the PC muscles in an upright posture. It is important to adjust the exercises of this exercise to the required level. In the beginning, of course, you will not be able to clamp the muscles for 5 seconds, which is normal, so you don't need to force yourself to avoid the opposite effect. Gradually, your PC muscles will become stronger and you will see the difference. The purpose is to improve and control this muscle during intercourse.
in conclusion
Sex is a basic part of human life. Since ancient times, the male penis has been considered a symbol of power and strength. The average length of the penis is 13-12 cm, but if it is lower than normal and the girl needs to be impressed now. . . Is it possible to increase the penis by 10 cm every month?
Of course, if you solve this problem carefully and recombine all the above technologies. But the choice depends on the individual. The main rule is to be patient and exercise regularly to get lasting results.